Category: Pain free

Working on laptop african man suffering from back pain Jul10th 2020

Relieve the Pains in Your Back with Help From Our Physical Therapists

Do you find walking, playing sports, or even sitting and standing a challenge because of back pain? If so, you may be miserable, but you’re hardly alone. It’s estimated that up to 80 percent of Americans has struggled, or will struggle, with this debilitating symptom.  For many, the only thing worse than the back pain

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Attractive young man stretching in the park before running at the sunset focus on shoes May18th 2020

5 Reasons Why You Should Implement Stretching Into Your Daily Life

Do your joints and muscles frequently feel stiff and achy, especially after a long day at work or a tough workout? Are you exercising regularly but not seeing the improvements you want? If you’re not regularly stretching, this could explain why! Our physical therapy team would be happy to help you develop an effective stretching

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Apr20th 2020

Do You Want Effective Pain Relief Without Having to Take Pills? Try Physical Therapy

Are you in constant or recurring pain that won’t let you enjoy your everyday life? Do you suffer from the effects of an old injury, a degenerative condition, or some other situation that calls for ongoing pain management? If so, then your first instinct might be to reach for medication — but hold that thought,

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